
Women on Water
We have proudly offered Women & Girl Only SUPportunties for 10+ years in the Ottawa area.
Like a Commitment?
We’ve got weekly WOW
options coming
New/ Less experienced Paddlers
SUP Foundations 3 weeks in a row
June 16th, 23 & 30th 4:00pm or 7:30pm
SUP Foundations 4 days in a row
June 16, 17, 18,19 @ 9:30am
Intermediate
SUP Freestyle -coming soon!
Intermediate/Advanced
SUP Performance 10 weeks
Mondays June 16th 6:00pm
Commitment Issues?
That’s OK!
We’ve got WOW one time class options and tours (usually on Wednesdays)
June 13th
SUP Yoga click here
BYOB SUP Yoga click here
Glow
June 16th
SUP 101 9:30am or 4:00pm
June 18th- 19th Basic SUP Instructor Certification
June 20th. GO SUP (Girls on Stand up paddleboards)
Girls ages 10-14
June 28th GO SUP (Girls on stand up paddlerboards)
Girls ages 10-14
Celebrating International Women’s Day
$25 off SUP 101, Foundations, Basic Instructor Certification and GO SUP with code: IWD25 until March 20th.
2025 More Ottawa SUPortunties coming soon


















Huge Thank You to all the women that join us, year after year, as part of the amazing Paddle community in Ottawa.

Almonte, Brockville, Cardinal, Carleton Place, Ottawa, Manotick, Prescott
Woman Owned - Women Run