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Women on Water
We have proudly offered Women & Girl Only SUPportunties for 10+ years in the Ottawa area.
Women+ SUP 101, 2.0, Yoga, Fitness, & Tours
We’ve increased our womens+ offerings for 2024
Like a Commitment?
We’ve got weekly WOW
options for women
New/ Inexperienced Paddlers
SUP Foundations 4 weeks Click Here
Intermediate/ Advanced 8 weeks
SUP Freestyle click here 2 spots left
Advanced/Intermediate 10 weeks
SUP Performance SOLD OUT
Commitment Issues?
That’s OK!
We’ve got WOW one time class options for women on Wednesdays.
( and the occasional Monday or Tuesday too!)
SUP 101 Age 50+ June 19th Nepean
SUP 101- June 19 Mooney’s Bay
Previous Stand Up Paddle Experience?
Join Us for these fun Women's events.
Time Trial
June 19th- Mooney’s Bay
AugustTBC- Mooney’s Bay
Society
3 Paddles over 6 weeks (June 26th, July 10th, July 24)
Ottawa River West Location changes each week.
This is a coach participating paddle and Apres Paddle (for those that want to be social off the water.)
This is not a lesson or a race.
Approx distance is 6KM, option to turn around early will be provided.
Almonte, Brockville, Cardinal, Carleton Place, Ottawa, Manotick, Prescott
Woman Owned - Women Run
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