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Women on Water

We have proudly offered Women & Girl Only SUPportunties for 10+ years in the Ottawa area.

SUP Performance Ottawa Women| Urban Ocean SUP. Ottawa
Urban Ocean SUP Sisters Ottawa Nepean

Women+  SUP 101, 2.0, Yoga, Fitness, & Tours

We’ve increased  our womens+ offerings for 2024

Like a Commitment? 

We’ve got weekly WOW

options for women 

New/ Less experienced Paddlers

SUP Foundations

Commitment Issues? 

That’s OK!  

We’ve got WOW  one time class options for women on Wednesdays.  (occasionally other days of the week too!) 

​September 11th 

Huge Thank You to all the women that come out year after year to be part of amazing Paddle community in Ottawa.

Ottawa SUP  Instructor
Almonte, Brockville, Cardinal, Carleton Place, Ottawa, Manotick, Prescott 

  Woman Owned - Women Run


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As featured in:

Planet D Travel Bloggers Stand Up Paddle Ottawa River with  Urban Ocean SUP
 Stand Up Paddle Cocoa Beach, Florida for a the Space Coast Travel Commercial

Urban OceanSUP is a fully mobile paddleboarding company providing premier SUP instruction, tours, and guiding services in the National Capital Region, ON and the Gulf Coast, FL 

 

Phone : 727-483-1660/ 613-808-6655

info@urbanoceansup.com

Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
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Paddle Canada SUP  Instructor Trainer Ottawa
Stand Up Paddle Carleton Place
Ottawa Tourism  Paddling  Urban Ocean SUP
Urban Ocean SUP Yoga Featured in Stand Up Journal Magazine
Stand Up Paddling the Ottawa River with Henry Burris  CTV Morning Live Ottawa
 Stand Up Paddle Cocoa Beach, Florida, Space Coast Travel
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