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SUP Women Ottawa- Urban Ocean SUP Ottawa, Carleton Place

Women on Water

We have proudly offered Women & Girl Only SUPportunties for 10+ years in the Ottawa area.

Like a Commitment? 

Multi-day programs 

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New/ Less experienced Paddlers

SUP Foundations ​3 weeks in a row 

June 16th, 23 & 30th @  4:00pm-5:30pm

SUP Foundations ​4 days in a row

June 16, 17, 18,19 @ 9:30am-10:30am

Intermediate 

SUP Freestyle 4 weeks

July 7th 7:30pm -8:45pm

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Intermediate/Advanced 

SUP Performance 10 weeks

Mondays June 16th 6:00pm

Commitment Issues? 

That’s OK! Weve got one time options

​​June 11th  SUP 101 

 

June 13th

Glow- women’s social after dark 

 

                         

  

​June 20th. GO SUP (Girls on Stand up paddleboards)

​                      Girls ages 10-14 

June 23 SUP 2.0

June 28th GO SUP (Girls on stand up paddlerboards)

                     Girls ages 10-14

Urban Ocean SUP Sisters Ottawa Nepean

Huge Thank You to all the women that join us, year after year, as part of the amazing Paddle community in Ottawa.

Ottawa SUP  Instructor
Almonte, Brockville, Cardinal, Carleton Place, Ottawa, Manotick, Prescott 

  Woman Owned - Women Run

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