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Women on Water

We have proudly offered Women & Girl Only SUPportunties for 10+ years in the Ottawa area.

Like a Commitment? 

We’ve got weekly WOW

options coming 

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New/ Less experienced Paddlers

SUP Foundations ​3 weeks in a row 

June 16th, 23 & 30th  4:00pm or 7:30pm

SUP Foundations ​4 days in a row

June 16, 17, 18,19 @ 9:30am

Intermediate 

SUP Freestyle -coming soon!

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Intermediate/Advanced 

SUP Performance 10 weeks

Mondays June 16th 6:00pm

Commitment Issues? 

That’s OK!  

We’ve got WOW one time class options and tours (usually on Wednesdays)

​​June 13th

SUP Yoga  click here              

BYOB SUP Yoga  click here

Glow

June 16th 

SUP 101  9:30am or 4:00pm

June 18th- 19th Basic SUP Instructor Certification

                          

  

​June 20th. GO SUP (Girls on Stand up paddleboards)

​                      Girls ages 10-14 

June 28th GO SUP (Girls on stand up paddlerboards)

                     Girls ages 10-14

     Celebrating International Womens Day 
$25 off SUP 101, Foundations, Basic Instructor Certification and GO SUP with code:  IWD25  until March 20th.

2025 More Ottawa SUPortunties coming soon

SUP Performance Ottawa Women| Urban Ocean SUP. Ottawa
Urban Ocean SUP Sisters Ottawa Nepean

Huge Thank You to all the women that join us, year after year, as part of the amazing Paddle community in Ottawa.

Ottawa SUP  Instructor
Almonte, Brockville, Cardinal, Carleton Place, Ottawa, Manotick, Prescott 

  Woman Owned - Women Run

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